LIMA BEANS, IMMATURE SEEDS, RAW  USDA NUTRITIONAL DATA

Lima beans, immature seeds, raw contains 113 calories per 100 g serving. This serving includes 6.8 g of protein, 0.9 g of fat, and 20.2 g of carbohydrates. Of these carbs 4.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 15.3 g. A 100 g serving of Lima beans, immature seeds, raw includes 10.0 mcg vitamin A, 23.4 mg vitamin C, 58.0 mg of magnesium, 3.1 mg of iron, and 34.0 mg of calcium. Lima beans, immature seeds, raw is a part of the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
113
 
Total Fat
0.9 gm
1.1 %
Sodium
8.0 mg
0.3 %
Total Carbohydrates
20.2 gm
7.3 %
Protein
6.8 gm
13.7 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin   [Vitamin B1]
0.2 mg
18.1 %
Riboflavin   [Vitamin B2]
0.1 mg
7.9 %
Niacin   [Vitamin B3]
1.5 mg
9.2 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.9 %
Vitamin B6
0.2 mg
12.0 %
Folate   [Vitamin B9]
34.0 mcg
8.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
23.4 gm
26.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
2.1 %
Vitamin K
5.6 mg
4.7 %
Choline
40.0 mg
7.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
34.0 mg
2.6 %
Copper   [Cu]
0.3 mcg
35.3 %
Iron   [Fe]
3.1 mg
17.4 %
Magnesium   [Mg]
58.0 mg
13.8 %
Phosphorus   [P]
136.0 mg
10.9 %
Potassium   [K]
467.0 mg
9.9 %
Selenium    [Se]
1.8 mcg
3.3 %
Sodium   [Na]
8.0 mg
0.3 %
Zinc   [Zn]
0.8 mg
7.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
20.2 gm
7.3 %
Fiber
4.9 gm
17.5 %
Sugars
1.5 gm
 
Net Carbs
15.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.9 gm
1.1 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.4 gm