LIMA BEANS, IMMATURE SEEDS, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Lima beans, immature seeds, cooked, boiled, drained, without salt contains 123 calories per 100 g serving. This serving includes 6.8 g of protein, 0.3 g of fat, and 23.6 g of carbohydrates. Of these carbs 5.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.3 g. A 100 g serving of Lima beans, immature seeds, cooked, boiled, drained, without salt includes 15.0 mcg vitamin A, 10.1 mg vitamin C, 74.0 mg of magnesium, 2.5 mg of iron, and 32.0 mg of calcium. Lima beans, immature seeds, cooked, boiled, drained, without salt is a part of the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
123
 
Total Fat
0.3 gm
0.4 %
Sodium
17.0 mg
0.7 %
Total Carbohydrates
23.6 gm
8.6 %
Protein
6.8 gm
13.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
15.0 mcg
1.7 %
Thiamin   [Vitamin B1]
0.1 mg
11.7 %
Riboflavin   [Vitamin B2]
0.1 mg
7.4 %
Niacin   [Vitamin B3]
1.0 mg
6.5 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.1 %
Vitamin B6
0.2 mg
11.4 %
Folate   [Vitamin B9]
26.0 mcg
6.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
10.1 gm
11.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.9 %
Vitamin K
6.2 mg
5.2 %
Choline
44.1 mg
8.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
32.0 mg
2.5 %
Copper   [Cu]
0.3 mcg
33.9 %
Iron   [Fe]
2.5 mg
13.6 %
Magnesium   [Mg]
74.0 mg
17.6 %
Phosphorus   [P]
130.0 mg
10.4 %
Potassium   [K]
570.0 mg
12.1 %
Selenium    [Se]
2.0 mcg
3.6 %
Sodium   [Na]
17.0 mg
0.7 %
Zinc   [Zn]
0.8 mg
7.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
23.6 gm
8.6 %
Fiber
5.3 gm
18.9 %
Sugars
1.6 gm
 
Net Carbs
18.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.3 gm
0.4 %
Saturated Fatty Acids
0.1 gm
0.4 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.2 gm