HYACINTH-BEANS, IMMATURE SEEDS, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt contains 50 calories per 100 g serving. This serving includes 3.0 g of protein, 0.3 g of fat, and 9.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.2 g. A 100 g serving of Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt includes 7.0 mcg vitamin A, 5.1 mg vitamin C, 42.0 mg of magnesium, 0.8 mg of iron, and 41.0 mg of calcium. Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt is a part of the Vegetables and Vegetable Products food category.