EGG, WHOLE, COOKED, SCRAMBLED  USDA NUTRITIONAL DATA

Egg, whole, cooked, scrambled contains 149 calories per 100 g serving. This serving includes 10.0 g of protein, 11.0 g of fat, and 1.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.6 g. A 100 g serving of Egg, whole, cooked, scrambled includes 161.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 1.3 mg of iron, and 66.0 mg of calcium. Egg, whole, cooked, scrambled is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
149
 
Total Fat
11.0 gm
14.1 %
Sodium
145.0 mg
6.3 %
Total Carbohydrates
1.6 gm
0.6 %
Protein
10.0 gm
20.0 %
Cholesterol
277.0 gm
92.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
161.0 mcg
17.9 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.4 mg
28.9 %
Niacin   [Vitamin B3]
0.1 mg
0.5 %
Pantothenic Acid   [Vitamin B5]
1.2 mg
24.3 %
Vitamin B6
0.1 mg
7.9 %
Folate   [Vitamin B9]
36.0 mcg
9.0 %
Vitamin B12
0.8 mcg
31.7 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
1.8 mcg
9.0 %
Vitamin E
1.2 gm
7.7 %
Vitamin K
4.0 mg
3.3 %
Choline
221.0 mg
40.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
66.0 mg
5.1 %
Copper   [Cu]
0.1 mcg
6.6 %
Iron   [Fe]
1.3 mg
7.3 %
Magnesium   [Mg]
11.0 mg
2.6 %
Phosphorus   [P]
165.0 mg
13.2 %
Potassium   [K]
132.0 mg
2.8 %
Selenium    [Se]
23.5 mcg
42.7 %
Sodium   [Na]
145.0 mg
6.3 %
Zinc   [Zn]
1.0 mg
9.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
1.6 gm
0.6 %
Fiber
0.0 gm
0.0 %
Sugars
1.4 gm
 
Net Carbs
1.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.0 gm
14.1 %
Saturated Fatty Acids
3.3 gm
16.7 %
Monounsaturated Fatty Acids
4.4 gm
 
Polyunsaturated Fatty Acids
2.4 gm