POTATOES, MASHED, DEHYDRATED, PREPARED FROM GRANULES WITH MILK, WATER AND MARGARINE ADDED  USDA NUTRITIONAL DATA

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added contains 116 calories per 100 g serving. This serving includes 2.1 g of protein, 4.8 g of fat, and 16.1 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 14.8 g. A 100 g serving of Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added includes 51.0 mcg vitamin A, 6.5 mg vitamin C, 20.0 mg of magnesium, 0.2 mg of iron, and 35.0 mg of calcium. Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added is a part of the Vegetables and Vegetable Products food category.