POTATOES, HASH BROWN, FROZEN, WITH BUTTER SAUCE, PREPARED USDA NUTRITIONAL DATA
Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100 g serving. This serving includes 2.5 g of protein, 8.8 g of fat, and 24.1 g of carbohydrates. Of these carbs 3.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 20.3 g. A 100 g serving of Potatoes, hash brown, frozen, with butter sauce, prepared includes 26.0 mcg vitamin A, 3.8 mg vitamin C, 15.0 mg of magnesium, 1.0 mg of iron, and 33.0 mg of calcium. Potatoes, hash brown, frozen, with butter sauce, prepared is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.1 gm
8.8 %
Vitamins
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin [Vitamin B1]
0.1 mg
4.3 %
Riboflavin [Vitamin B2]
0.0 mg
2.4 %
Niacin [Vitamin B3]
1.4 mg
8.9 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.3 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
38.0 mg
3.0 %
Potassium [K]
327.0 mg
7.0 %
Selenium [Se]
0.3 mcg
0.5 %
Carbohydrates
Carbohydrates
24.1 gm
8.8 %
Fats and Fatty Acids
Saturated Fatty Acids
3.4 gm
16.9 %
Monounsaturated Fatty Acids
3.1 gm
Polyunsaturated Fatty Acids
1.8 gm