RADISHES, RAW USDA NUTRITIONAL DATA
Radishes, raw contains 16 calories per 100 g serving. This serving includes 0.7 g of protein, 0.1 g of fat, and 3.4 g of carbohydrates. Of these carbs 1.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.8 g. A 100 g serving of Radishes, raw includes 0.0 mcg vitamin A, 14.8 mg vitamin C, 10.0 mg of magnesium, 0.3 mg of iron, and 25.0 mg of calcium. Radishes, raw is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
3.4 gm
1.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
1.0 %
Riboflavin [Vitamin B2]
0.0 mg
3.0 %
Niacin [Vitamin B3]
0.3 mg
1.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.3 %
Folate [Vitamin B9]
25.0 mcg
6.3 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
20.0 mg
1.6 %
Potassium [K]
233.0 mg
5.0 %
Selenium [Se]
0.6 mcg
1.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.2 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm