TOMATO POWDER USDA NUTRITIONAL DATA
Tomato powder contains 302 calories per 100 g serving. This serving includes 12.9 g of protein, 0.4 g of fat, and 74.7 g of carbohydrates. Of these carbs 16.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.2 g. A 100 g serving of Tomato powder includes 862.0 mcg vitamin A, 116.7 mg vitamin C, 178.0 mg of magnesium, 4.6 mg of iron, and 166.0 mg of calcium. Tomato powder is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
74.7 gm
27.2 %
Vitamins
Vitamin A, RAE
862.0 mcg
95.8 %
Thiamin [Vitamin B1]
0.9 mg
76.1 %
Riboflavin [Vitamin B2]
0.8 mg
58.5 %
Niacin [Vitamin B3]
9.1 mg
57.1 %
Pantothenic Acid [Vitamin B5]
3.8 mg
75.2 %
Folate [Vitamin B9]
120.0 mcg
30.0 %
Minerals
Calcium [Ca]
166.0 mg
12.8 %
Copper [Cu]
1.2 mcg
137.9 %
Magnesium [Mg]
178.0 mg
42.4 %
Phosphorus [P]
295.0 mg
23.6 %
Potassium [K]
1927.0 mg
41.0 %
Selenium [Se]
5.3 mcg
9.6 %
Carbohydrates
Carbohydrates
74.7 gm
27.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.3 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.2 gm