CHEESE, MEXICAN, QUESO ANEJO  USDA NUTRITIONAL DATA

Cheese, mexican, queso anejo contains 373 calories per 100 g serving. This serving includes 21.4 g of protein, 30.0 g of fat, and 4.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.6 g. A 100 g serving of Cheese, mexican, queso anejo includes 64.0 mcg vitamin A, 0.0 mg vitamin C, 28.0 mg of magnesium, 0.5 mg of iron, and 680.0 mg of calcium. Cheese, mexican, queso anejo is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
373
 
Total Fat
30.0 gm
38.4 %
Sodium
1131.0 mg
49.2 %
Total Carbohydrates
4.6 gm
1.7 %
Protein
21.4 gm
42.9 %
Cholesterol
105.0 gm
35.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
64.0 mcg
7.1 %
Thiamin   [Vitamin B1]
0.0 mg
1.7 %
Riboflavin   [Vitamin B2]
0.2 mg
16.1 %
Niacin   [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.0 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
1.4 mcg
57.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.5 mcg
2.5 %
Vitamin E
0.3 gm
1.7 %
Vitamin K
2.5 mg
2.1 %
Choline
15.4 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
680.0 mg
52.3 %
Copper   [Cu]
0.0 mcg
0.9 %
Iron   [Fe]
0.5 mg
2.6 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
444.0 mg
35.5 %
Potassium   [K]
87.0 mg
1.9 %
Selenium    [Se]
14.5 mcg
26.4 %
Sodium   [Na]
1131.0 mg
49.2 %
Zinc   [Zn]
2.9 mg
26.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
4.6 gm
1.7 %
Fiber
0.0 gm
0.0 %
Sugars
4.6 gm
 
Net Carbs
4.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
30.0 gm
38.4 %
Saturated Fatty Acids
19.0 gm
95.2 %
Monounsaturated Fatty Acids
8.5 gm
 
Polyunsaturated Fatty Acids
0.9 gm