CORN PUDDING, HOME PREPARED  USDA NUTRITIONAL DATA

Corn pudding, home prepared contains 131 calories per 100 g serving. This serving includes 4.4 g of protein, 5.0 g of fat, and 17.0 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 15.8 g. A 100 g serving of Corn pudding, home prepared includes 57.0 mcg vitamin A, 3.7 mg vitamin C, 15.0 mg of magnesium, 0.5 mg of iron, and 39.0 mg of calcium. Corn pudding, home prepared is a part of the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
131
 
Total Fat
5.0 gm
6.5 %
Sodium
282.0 mg
12.3 %
Total Carbohydrates
17.0 gm
6.2 %
Protein
4.4 gm
8.8 %
Cholesterol
72.0 gm
24.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
57.0 mcg
6.3 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.2 mg
11.8 %
Niacin   [Vitamin B3]
1.0 mg
6.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
7.5 %
Folate   [Vitamin B9]
29.0 mcg
7.3 %
Vitamin B12
0.3 mcg
12.9 %
Vitamin C
3.7 gm
4.1 %
Vitamin D
0.5 mcg
2.5 %
Vitamin E
0.3 gm
1.8 %
Vitamin K
0.5 mg
0.4 %
Choline
55.5 mg
10.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
39.0 mg
3.0 %
Copper   [Cu]
0.0 mcg
4.8 %
Iron   [Fe]
0.5 mg
2.9 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
90.0 mg
7.2 %
Potassium   [K]
176.0 mg
3.7 %
Selenium    [Se]
6.1 mcg
11.1 %
Sodium   [Na]
282.0 mg
12.3 %
Zinc   [Zn]
0.5 mg
4.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
17.0 gm
6.2 %
Fiber
1.2 gm
4.3 %
Sugars
6.6 gm
 
Net Carbs
15.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.0 gm
6.5 %
Saturated Fatty Acids
2.5 gm
12.3 %
Monounsaturated Fatty Acids
1.5 gm
 
Polyunsaturated Fatty Acids
0.6 gm