SWEET POTATO, COOKED, CANDIED, HOME-PREPARED  USDA NUTRITIONAL DATA

Sweet potato, cooked, candied, home-prepared contains 164 calories per 100 g serving. This serving includes 0.9 g of protein, 3.5 g of fat, and 32.1 g of carbohydrates. Of these carbs 2.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 30.0 g. A 100 g serving of Sweet potato, cooked, candied, home-prepared includes 349.0 mcg vitamin A, 9.0 mg vitamin C, 13.0 mg of magnesium, 0.8 mg of iron, and 26.0 mg of calcium. Sweet potato, cooked, candied, home-prepared is a part of the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
164
 
Total Fat
3.5 gm
4.5 %
Sodium
119.0 mg
5.2 %
Total Carbohydrates
32.1 gm
11.7 %
Protein
0.9 gm
1.8 %
Cholesterol
9.0 gm
3.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
349.0 mcg
38.8 %
Thiamin   [Vitamin B1]
0.0 mg
1.8 %
Riboflavin   [Vitamin B2]
0.0 mg
3.2 %
Niacin   [Vitamin B3]
0.4 mg
2.5 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.1 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.0 mcg
0.4 %
Vitamin C
9.0 gm
10.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.9 gm
6.0 %
Vitamin K
2.1 mg
1.8 %
Choline
11.6 mg
2.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
26.0 mg
2.0 %
Copper   [Cu]
0.1 mcg
12.6 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
25.0 mg
2.0 %
Potassium   [K]
178.0 mg
3.8 %
Selenium    [Se]
0.8 mcg
1.5 %
Sodium   [Na]
119.0 mg
5.2 %
Zinc   [Zn]
0.2 mg
1.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
32.1 gm
11.7 %
Fiber
2.1 gm
7.5 %
Sugars
27.3 gm
 
Net Carbs
30.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.5 gm
4.5 %
Saturated Fatty Acids
2.2 gm
10.9 %
Monounsaturated Fatty Acids
0.9 gm
 
Polyunsaturated Fatty Acids
0.2 gm