POTATO PANCAKES USDA NUTRITIONAL DATA
Potato pancakes contains 268 calories per 100 g serving. This serving includes 6.1 g of protein, 14.8 g of fat, and 27.8 g of carbohydrates. Of these carbs 3.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.5 g. A 100 g serving of Potato pancakes includes 32.0 mcg vitamin A, 27.6 mg vitamin C, 36.0 mg of magnesium, 1.7 mg of iron, and 32.0 mg of calcium. Potato pancakes is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
27.8 gm
10.1 %
Vitamins
Vitamin A, RAE
32.0 mcg
3.6 %
Thiamin [Vitamin B1]
0.2 mg
13.2 %
Riboflavin [Vitamin B2]
0.2 mg
13.3 %
Niacin [Vitamin B3]
1.7 mg
10.5 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.1 %
Folate [Vitamin B9]
45.0 mcg
11.3 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
128.0 mg
10.2 %
Potassium [K]
622.0 mg
13.2 %
Selenium [Se]
8.9 mcg
16.2 %
Sodium [Na]
764.0 mg
33.2 %
Carbohydrates
Carbohydrates
27.8 gm
10.1 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
7.5 gm