BEANS, KIDNEY, MATURE SEEDS, SPROUTED, COOKED, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt contains 33 calories per 100 g serving. This serving includes 4.8 g of protein, 0.6 g of fat, and 4.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.7 g. A 100 g serving of Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt includes 0.0 mcg vitamin A, 35.6 mg vitamin C, 23.0 mg of magnesium, 0.9 mg of iron, and 19.0 mg of calcium. Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt is a part of the Vegetables and Vegetable Products food category.