MILK, REDUCED FAT, FLUID, 2% MILKFAT, WITHOUT ADDED VITAMIN A AND VITAMIN D USDA NUTRITIONAL DATA
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D contains 50 calories per 100 g serving. This serving includes 3.3 g of protein, 2.0 g of fat, and 4.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.8 g. A 100 g serving of Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D includes 28.0 mcg vitamin A, 0.2 mg vitamin C, 11.0 mg of magnesium, 0.0 mg of iron, and 120.0 mg of calcium. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.8 gm
1.7 %
Vitamins
Vitamin A, RAE
28.0 mcg
3.1 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.2 mg
14.2 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.1 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Calcium [Ca]
120.0 mg
9.2 %
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
92.0 mg
7.4 %
Potassium [K]
140.0 mg
3.0 %
Selenium [Se]
2.5 mcg
4.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.3 gm
6.3 %
Monounsaturated Fatty Acids
0.6 gm
Polyunsaturated Fatty Acids
0.1 gm