CORN, SWEET, YELLOW, FROZEN, KERNELS, CUT OFF COB, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt contains 79 calories per 100 g serving. This serving includes 2.6 g of protein, 0.7 g of fat, and 18.7 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 16.3 g. A 100 g serving of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt includes 10.0 mcg vitamin A, 3.5 mg vitamin C, 28.0 mg of magnesium, 0.5 mg of iron, and 3.0 mg of calcium. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt is a part of the Vegetables and Vegetable Products food category.