POTATOES, FROZEN, FRENCH FRIED, PAR FRIED, COTTAGE-CUT, PREPARED, HEATED IN OVEN, WITH SALT  USDA NUTRITIONAL DATA

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt contains 218 calories per 100 g serving. This serving includes 3.4 g of protein, 8.2 g of fat, and 34.0 g of carbohydrates. Of these carbs 3.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 30.8 g. A 100 g serving of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt includes 0.0 mcg vitamin A, 9.5 mg vitamin C, 22.0 mg of magnesium, 1.5 mg of iron, and 10.0 mg of calcium. Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is a part of the Vegetables and Vegetable Products food category.