POTATOES, SCALLOPED, HOME-PREPARED WITH MARGARINE USDA NUTRITIONAL DATA
Potatoes, scalloped, home-prepared with margarine contains 88 calories per 100 g serving. This serving includes 2.9 g of protein, 3.7 g of fat, and 10.8 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.9 g. A 100 g serving of Potatoes, scalloped, home-prepared with margarine includes 33.0 mcg vitamin A, 10.6 mg vitamin C, 19.0 mg of magnesium, 0.6 mg of iron, and 57.0 mg of calcium. Potatoes, scalloped, home-prepared with margarine is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
10.8 gm
3.9 %
Vitamins
Vitamin A, RAE
33.0 mcg
3.7 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.1 mg
7.1 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.3 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
63.0 mg
5.0 %
Potassium [K]
378.0 mg
8.0 %
Selenium [Se]
1.6 mcg
2.9 %
Sodium [Na]
335.0 mg
14.6 %
Carbohydrates
Carbohydrates
10.8 gm
3.9 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
6.9 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
0.7 gm