CATSUP USDA NUTRITIONAL DATA
Catsup contains 101 calories per 100 g serving. This serving includes 1.0 g of protein, 0.1 g of fat, and 27.4 g of carbohydrates. Of these carbs 0.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 27.1 g. A 100 g serving of Catsup includes 26.0 mcg vitamin A, 4.1 mg vitamin C, 13.0 mg of magnesium, 0.4 mg of iron, and 15.0 mg of calcium. Catsup is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
27.4 gm
10.0 %
Vitamins
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin [Vitamin B1]
0.0 mg
0.9 %
Riboflavin [Vitamin B2]
0.2 mg
12.8 %
Niacin [Vitamin B3]
1.4 mg
9.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.9 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
26.0 mg
2.1 %
Potassium [K]
281.0 mg
6.0 %
Selenium [Se]
0.7 mcg
1.3 %
Sodium [Na]
907.0 mg
39.4 %
Carbohydrates
Carbohydrates
27.4 gm
10.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm