TOMATOES, SUN-DRIED USDA NUTRITIONAL DATA
Tomatoes, sun-dried contains 258 calories per 100 g serving. This serving includes 14.1 g of protein, 3.0 g of fat, and 55.8 g of carbohydrates. Of these carbs 12.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.5 g. A 100 g serving of Tomatoes, sun-dried includes 44.0 mcg vitamin A, 39.2 mg vitamin C, 194.0 mg of magnesium, 9.1 mg of iron, and 110.0 mg of calcium. Tomatoes, sun-dried is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
55.8 gm
20.3 %
Vitamins
Vitamin A, RAE
44.0 mcg
4.9 %
Thiamin [Vitamin B1]
0.5 mg
44.0 %
Riboflavin [Vitamin B2]
0.5 mg
37.6 %
Niacin [Vitamin B3]
9.1 mg
56.6 %
Pantothenic Acid [Vitamin B5]
2.1 mg
41.7 %
Folate [Vitamin B9]
68.0 mcg
17.0 %
Minerals
Calcium [Ca]
110.0 mg
8.5 %
Copper [Cu]
1.4 mcg
158.1 %
Magnesium [Mg]
194.0 mg
46.2 %
Phosphorus [P]
356.0 mg
28.5 %
Potassium [K]
3427.0 mg
72.9 %
Selenium [Se]
5.5 mcg
10.0 %
Carbohydrates
Carbohydrates
55.8 gm
20.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.1 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
1.1 gm