TOMATOES, SUN-DRIED, PACKED IN OIL, DRAINED USDA NUTRITIONAL DATA
Tomatoes, sun-dried, packed in oil, drained contains 213 calories per 100 g serving. This serving includes 5.1 g of protein, 14.1 g of fat, and 23.3 g of carbohydrates. Of these carbs 5.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.5 g. A 100 g serving of Tomatoes, sun-dried, packed in oil, drained includes 64.0 mcg vitamin A, 101.8 mg vitamin C, 81.0 mg of magnesium, 2.7 mg of iron, and 47.0 mg of calcium. Tomatoes, sun-dried, packed in oil, drained is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
23.3 gm
8.5 %
Vitamins
Vitamin A, RAE
64.0 mcg
7.1 %
Thiamin [Vitamin B1]
0.2 mg
16.1 %
Riboflavin [Vitamin B2]
0.4 mg
29.5 %
Niacin [Vitamin B3]
3.6 mg
22.7 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.6 %
Folate [Vitamin B9]
23.0 mcg
5.8 %
Minerals
Magnesium [Mg]
81.0 mg
19.3 %
Phosphorus [P]
139.0 mg
11.1 %
Potassium [K]
1565.0 mg
33.3 %
Selenium [Se]
3.0 mcg
5.5 %
Sodium [Na]
266.0 mg
11.6 %
Carbohydrates
Carbohydrates
23.3 gm
8.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.5 %
Monounsaturated Fatty Acids
8.7 gm
Polyunsaturated Fatty Acids
2.1 gm