CHEESE, MEXICAN, BLEND, REDUCED FAT  USDA NUTRITIONAL DATA

Cheese, Mexican, blend, reduced fat contains 282 calories per 100 g serving. This serving includes 24.7 g of protein, 19.4 g of fat, and 3.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.4 g. A 100 g serving of Cheese, Mexican, blend, reduced fat includes 155.0 mcg vitamin A, 0.0 mg vitamin C, 35.0 mg of magnesium, 0.1 mg of iron, and 1146.0 mg of calcium. Cheese, Mexican, blend, reduced fat is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
282
 
Total Fat
19.4 gm
24.9 %
Sodium
776.0 mg
33.7 %
Total Carbohydrates
3.4 gm
1.2 %
Protein
24.7 gm
49.4 %
Cholesterol
62.0 gm
20.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
155.0 mcg
17.2 %
Thiamin   [Vitamin B1]
0.0 mg
2.5 %
Riboflavin   [Vitamin B2]
0.3 mg
23.1 %
Niacin   [Vitamin B3]
0.1 mg
0.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
4.9 %
Folate   [Vitamin B9]
20.0 mcg
5.0 %
Vitamin B12
1.7 mcg
69.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.4 mcg
2.0 %
Vitamin E
0.2 gm
1.1 %
Vitamin K
1.6 mg
1.3 %
Choline
13.5 mg
2.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
1146.0 mg
88.2 %
Copper   [Cu]
0.0 mcg
2.3 %
Iron   [Fe]
0.1 mg
0.7 %
Magnesium   [Mg]
35.0 mg
8.3 %
Phosphorus   [P]
583.0 mg
46.6 %
Potassium   [K]
93.0 mg
2.0 %
Selenium    [Se]
15.5 mcg
28.2 %
Sodium   [Na]
776.0 mg
33.7 %
Zinc   [Zn]
4.3 mg
39.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
3.4 gm
1.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.6 gm
 
Net Carbs
3.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.4 gm
24.9 %
Saturated Fatty Acids
11.6 gm
57.9 %
Monounsaturated Fatty Acids
5.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm