YOGURT, FRUIT VARIETY, NONFAT, FORTIFIED WITH VITAMIN D  USDA NUTRITIONAL DATA

Yogurt, fruit variety, nonfat, fortified with vitamin D contains 95 calories per 100 g serving. This serving includes 4.4 g of protein, 0.2 g of fat, and 19.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 19.0 g. A 100 g serving of Yogurt, fruit variety, nonfat, fortified with vitamin D includes 2.0 mcg vitamin A, 0.7 mg vitamin C, 15.0 mg of magnesium, 0.1 mg of iron, and 152.0 mg of calcium. Yogurt, fruit variety, nonfat, fortified with vitamin D is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
95
 
Total Fat
0.2 gm
0.3 %
Sodium
58.0 mg
2.5 %
Total Carbohydrates
19.0 gm
6.9 %
Protein
4.4 gm
8.8 %
Cholesterol
2.0 gm
0.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
2.4 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
0.5 mcg
19.6 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
1.3 mcg
6.5 %
Vitamin E
0.1 gm
0.4 %
Vitamin K
1.1 mg
0.9 %
Choline
16.4 mg
3.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
152.0 mg
11.7 %
Copper   [Cu]
0.0 mcg
1.2 %
Iron   [Fe]
0.1 mg
0.4 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
119.0 mg
9.5 %
Potassium   [K]
194.0 mg
4.1 %
Selenium    [Se]
6.0 mcg
10.9 %
Sodium   [Na]
58.0 mg
2.5 %
Zinc   [Zn]
0.7 mg
6.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
19.0 gm
6.9 %
Fiber
0.0 gm
0.0 %
Sugars
19.0 gm
 
Net Carbs
19.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.2 gm
0.3 %
Saturated Fatty Acids
0.1 gm
0.6 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.0 gm