ICE CREAM SANDWICH  USDA NUTRITIONAL DATA

Ice cream sandwich contains 237 calories per 100 g serving. This serving includes 4.3 g of protein, 8.6 g of fat, and 37.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.1 g. A 100 g serving of Ice cream sandwich includes 86.0 mcg vitamin A, 0.0 mg vitamin C, 29.0 mg of magnesium, 0.3 mg of iron, and 86.0 mg of calcium. Ice cream sandwich is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
237
 
Total Fat
8.6 gm
11.0 %
Sodium
129.0 mg
5.6 %
Total Carbohydrates
37.1 gm
13.5 %
Protein
4.3 gm
8.6 %
Cholesterol
21.0 gm
7.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
86.0 mcg
9.6 %
Thiamin   [Vitamin B1]
0.1 mg
9.3 %
Riboflavin   [Vitamin B2]
0.1 mg
11.2 %
Niacin   [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.2 %
Vitamin B6
0.0 mg
1.6 %
Folate   [Vitamin B9]
53.0 mcg
13.3 %
Vitamin B12
0.1 mcg
2.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.7 %
Vitamin K
1.3 mg
1.1 %
Choline
8.0 mg
1.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
86.0 mg
6.6 %
Copper   [Cu]
0.3 mcg
28.2 %
Iron   [Fe]
0.3 mg
1.4 %
Magnesium   [Mg]
29.0 mg
6.9 %
Phosphorus   [P]
72.0 mg
5.8 %
Potassium   [K]
115.0 mg
2.4 %
Selenium    [Se]
3.1 mcg
5.6 %
Sodium   [Na]
129.0 mg
5.6 %
Zinc   [Zn]
0.6 mg
5.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
37.1 gm
13.5 %
Fiber
0.0 gm
0.0 %
Sugars
18.6 gm
 
Net Carbs
37.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.6 gm
11.0 %
Saturated Fatty Acids
2.3 gm
11.6 %
Monounsaturated Fatty Acids
2.7 gm
 
Polyunsaturated Fatty Acids
2.3 gm