MILK DESSERT BAR, FROZEN, MADE FROM LOWFAT MILK USDA NUTRITIONAL DATA
Milk dessert bar, frozen, made from lowfat milk contains 147 calories per 100 g serving. This serving includes 4.4 g of protein, 1.5 g of fat, and 33.1 g of carbohydrates. Of these carbs 6.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.5 g. A 100 g serving of Milk dessert bar, frozen, made from lowfat milk includes 71.0 mcg vitamin A, 0.9 mg vitamin C, 20.0 mg of magnesium, 0.5 mg of iron, and 184.0 mg of calcium. Milk dessert bar, frozen, made from lowfat milk is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
33.1 gm
12.0 %
Vitamins
Vitamin A, RAE
71.0 mcg
7.9 %
Thiamin [Vitamin B1]
0.0 mg
1.9 %
Riboflavin [Vitamin B2]
0.1 mg
9.9 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Calcium [Ca]
184.0 mg
14.2 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
83.0 mg
6.6 %
Potassium [K]
316.0 mg
6.7 %
Selenium [Se]
2.2 mcg
4.0 %
Carbohydrates
Carbohydrates
33.1 gm
12.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
0.1 gm