MILK DESSERT BAR, FROZEN, MADE FROM LOWFAT MILK  USDA NUTRITIONAL DATA

Milk dessert bar, frozen, made from lowfat milk contains 147 calories per 100 g serving. This serving includes 4.4 g of protein, 1.5 g of fat, and 33.1 g of carbohydrates. Of these carbs 6.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.5 g. A 100 g serving of Milk dessert bar, frozen, made from lowfat milk includes 71.0 mcg vitamin A, 0.9 mg vitamin C, 20.0 mg of magnesium, 0.5 mg of iron, and 184.0 mg of calcium. Milk dessert bar, frozen, made from lowfat milk is a part of the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
147
 
Total Fat
1.5 gm
1.9 %
Sodium
92.0 mg
4.0 %
Total Carbohydrates
33.1 gm
12.0 %
Protein
4.4 gm
8.8 %
Cholesterol
7.0 gm
2.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
71.0 mcg
7.9 %
Thiamin   [Vitamin B1]
0.0 mg
1.9 %
Riboflavin   [Vitamin B2]
0.1 mg
9.9 %
Niacin   [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.4 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.1 mcg
5.8 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.6 mg
0.5 %
Choline
19.6 mg
3.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
184.0 mg
14.2 %
Copper   [Cu]
0.1 mcg
11.4 %
Iron   [Fe]
0.5 mg
2.9 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
316.0 mg
6.7 %
Selenium    [Se]
2.2 mcg
4.0 %
Sodium   [Na]
92.0 mg
4.0 %
Zinc   [Zn]
0.4 mg
3.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
33.1 gm
12.0 %
Fiber
6.6 gm
23.6 %
Sugars
22.1 gm
 
Net Carbs
26.5 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.5 gm
1.9 %
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.5 gm
 
Polyunsaturated Fatty Acids
0.1 gm