USDA COMMODITY, BEEF, CANNED  USDA NUTRITIONAL DATA

USDA Commodity, beef, canned contains 246 calories per 100 g serving. This serving includes 20.5 g of protein, 17.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of USDA Commodity, beef, canned includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 2.2 mg of iron, and 10.0 mg of calcium. USDA Commodity, beef, canned is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
246
 
Total Fat
17.6 gm
22.5 %
Sodium
187.0 mg
8.1 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
20.5 gm
41.0 %
Cholesterol
77.0 gm
25.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
2.0 %
Riboflavin   [Vitamin B2]
0.2 mg
12.9 %
Niacin   [Vitamin B3]
4.3 mg
27.1 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.5 %
Vitamin B6
0.2 mg
9.9 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
1.7 mcg
69.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.0 gm
13.1 %
Vitamin K
9.6 mg
8.0 %
Choline
64.3 mg
11.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.0 mg
0.8 %
Copper   [Cu]
0.0 mcg
3.3 %
Iron   [Fe]
2.2 mg
12.4 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
140.0 mg
11.2 %
Potassium   [K]
227.0 mg
4.8 %
Selenium    [Se]
9.1 mcg
16.5 %
Sodium   [Na]
187.0 mg
8.1 %
Zinc   [Zn]
4.9 mg
44.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.6 gm
22.5 %
Saturated Fatty Acids
8.6 gm
43.0 %
Monounsaturated Fatty Acids
7.9 gm
 
Polyunsaturated Fatty Acids
0.9 gm