BEEF, VARIETY MEATS AND BY-PRODUCTS, HEART, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, heart, cooked, simmered contains 165 calories per 100 g serving. This serving includes 28.5 g of protein, 4.7 g of fat, and 0.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.2 g. A 100 g serving of Beef, variety meats and by-products, heart, cooked, simmered includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 6.4 mg of iron, and 5.0 mg of calcium. Beef, variety meats and by-products, heart, cooked, simmered is a part of the Beef Products food category.