BEEF, VARIETY MEATS AND BY-PRODUCTS, THYMUS, COOKED, BRAISED USDA NUTRITIONAL DATA
Beef, variety meats and by-products, thymus, cooked, braised contains 319 calories per 100 g serving. This serving includes 21.9 g of protein, 25.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, variety meats and by-products, thymus, cooked, braised includes 0.0 mcg vitamin A, 30.2 mg vitamin C, 10.0 mg of magnesium, 1.5 mg of iron, and 10.0 mg of calcium. Beef, variety meats and by-products, thymus, cooked, braised is a part of the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
294.0 gm
98.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
7.0 %
Riboflavin [Vitamin B2]
0.2 mg
17.3 %
Niacin [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid [Vitamin B5]
2.0 mg
39.4 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
364.0 mg
29.1 %
Potassium [K]
433.0 mg
9.2 %
Selenium [Se]
21.6 mcg
39.3 %
Fats and Fatty Acids
Saturated Fatty Acids
8.6 gm
43.1 %
Monounsaturated Fatty Acids
8.6 gm
Polyunsaturated Fatty Acids
4.7 gm