BEEF, VARIETY MEATS AND BY-PRODUCTS, THYMUS, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, thymus, cooked, braised contains 319 calories per 100 g serving. This serving includes 21.9 g of protein, 25.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, variety meats and by-products, thymus, cooked, braised includes 0.0 mcg vitamin A, 30.2 mg vitamin C, 10.0 mg of magnesium, 1.5 mg of iron, and 10.0 mg of calcium. Beef, variety meats and by-products, thymus, cooked, braised is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
319
 
Total Fat
25.0 gm
32.0 %
Sodium
116.0 mg
5.0 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
21.9 gm
43.7 %
Cholesterol
294.0 gm
98.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
7.0 %
Riboflavin   [Vitamin B2]
0.2 mg
17.3 %
Niacin   [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid   [Vitamin B5]
2.0 mg
39.4 %
Vitamin B6
0.1 mg
4.7 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
1.5 mcg
62.9 %
Vitamin C
30.2 gm
33.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.0 mg
0.8 %
Copper   [Cu]
0.0 mcg
4.8 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
364.0 mg
29.1 %
Potassium   [K]
433.0 mg
9.2 %
Selenium    [Se]
21.6 mcg
39.3 %
Sodium   [Na]
116.0 mg
5.0 %
Zinc   [Zn]
2.2 mg
20.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
25.0 gm
32.0 %
Saturated Fatty Acids
8.6 gm
43.1 %
Monounsaturated Fatty Acids
8.6 gm
 
Polyunsaturated Fatty Acids
4.7 gm