BEEF, BRISKET, POINT HALF, SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, ALL GRADES, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, brisket, point half, separable lean and fat, trimmed to 0 in fat, all grades, cooked, braised contains 358 calories per 100 g serving. This serving includes 23.5 g of protein, 28.5 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, brisket, point half, separable lean and fat, trimmed to 0 in fat, all grades, cooked, braised includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 2.3 mg of iron, and 8.0 mg of calcium. Beef, brisket, point half, separable lean and fat, trimmed to 0 in fat, all grades, cooked, braised is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
358
 
Total Fat
28.5 gm
36.5 %
Sodium
68.0 mg
3.0 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
23.5 gm
47.1 %
Cholesterol
92.0 gm
30.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.0 %
Riboflavin   [Vitamin B2]
0.2 mg
14.6 %
Niacin   [Vitamin B3]
3.0 mg
19.0 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.8 %
Vitamin B6
0.2 mg
14.1 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
2.3 mcg
97.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
89.6 mg
16.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
8.0 mg
0.6 %
Copper   [Cu]
0.1 mcg
10.8 %
Iron   [Fe]
2.3 mg
13.0 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
187.0 mg
15.0 %
Potassium   [K]
233.0 mg
5.0 %
Selenium    [Se]
21.9 mcg
39.8 %
Sodium   [Na]
68.0 mg
3.0 %
Zinc   [Zn]
5.8 mg
53.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
28.5 gm
36.5 %
Saturated Fatty Acids
11.2 gm
56.2 %
Monounsaturated Fatty Acids
12.7 gm
 
Polyunsaturated Fatty Acids
1.0 gm