BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted contains 253 calories per 100 g serving. This serving includes 27.5 g of protein, 15.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 2.8 mg of iron, and 8.0 mg of calcium. Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted is a part of the Beef Products food category.