BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, CHOICE, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, choice, cooked, broiled contains 312 calories per 100 g serving. This serving includes 24.7 g of protein, 22.8 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, choice, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 2.3 mg of iron, and 13.0 mg of calcium. Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, choice, cooked, broiled is a part of the Beef Products food category.