BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 in fat, all grades, cooked, broiled contains 193 calories per 100 g serving. This serving includes 29.4 g of protein, 7.5 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 in fat, all grades, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.9 mg of iron, and 19.0 mg of calcium. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0 in fat, all grades, cooked, broiled is a part of the Beef Products food category.