BEEF, LOIN, TENDERLOIN STEAK, BONELESS, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, SELECT, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0 in fat, select, cooked, grilled contains 198 calories per 100 g serving. This serving includes 31.1 g of protein, 7.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0 in fat, select, cooked, grilled includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 3.1 mg of iron, and 13.0 mg of calcium. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0 in fat, select, cooked, grilled is a part of the Beef Products food category.