BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, ALL GRADES, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8 in fat, all grades, cooked, grilled contains 213 calories per 100 g serving. This serving includes 28.2 g of protein, 10.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8 in fat, all grades, cooked, grilled includes 7.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 3.2 mg of iron, and 19.0 mg of calcium. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8 in fat, all grades, cooked, grilled is a part of the Beef Products food category.