BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled contains 198 calories per 100 g serving. This serving includes 26.0 g of protein, 9.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 3.7 mg of iron, and 4.0 mg of calcium. Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled is a part of the Beef Products food category.