BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, PRIME, RAW  USDA NUTRITIONAL DATA

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8 in fat, prime, raw contains 265 calories per 100 g serving. This serving includes 18.7 g of protein, 20.5 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8 in fat, prime, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 1.8 mg of iron, and 7.0 mg of calcium. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8 in fat, prime, raw is a part of the Beef Products food category.