BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted contains 351 calories per 100 g serving. This serving includes 22.8 g of protein, 28.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 2.4 mg of iron, and 11.0 mg of calcium. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted is a part of the Beef Products food category.