BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 in fat, all grades, raw contains 316 calories per 100 g serving. This serving includes 16.3 g of protein, 27.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 in fat, all grades, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 1.7 mg of iron, and 8.0 mg of calcium. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 in fat, all grades, raw is a part of the Beef Products food category.