BEEF, RIB EYE, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, SELECT, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, select, cooked, broiled contains 234 calories per 100 g serving. This serving includes 28.0 g of protein, 12.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, select, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 1.7 mg of iron, and 22.0 mg of calcium. Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 in fat, select, cooked, broiled is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
234
 
Total Fat
12.7 gm
16.3 %
Sodium
59.0 mg
2.6 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.0 gm
55.9 %
Cholesterol
92.0 gm
30.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
6.8 %
Riboflavin   [Vitamin B2]
0.1 mg
11.2 %
Niacin   [Vitamin B3]
7.3 mg
45.6 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.0 %
Vitamin B6
0.6 mg
36.0 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
1.5 mcg
60.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.9 %
Vitamin K
1.5 mg
1.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
22.0 mg
1.7 %
Copper   [Cu]
0.1 mcg
8.4 %
Iron   [Fe]
1.7 mg
9.4 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
223.0 mg
17.8 %
Potassium   [K]
355.0 mg
7.6 %
Selenium    [Se]
30.1 mcg
54.7 %
Sodium   [Na]
59.0 mg
2.6 %
Zinc   [Zn]
5.1 mg
46.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.7 gm
16.3 %
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
5.2 gm
 
Polyunsaturated Fatty Acids
0.5 gm