BEVERAGES, CYTOSPORT, MUSCLE MILK, READY-TO-DRINK USDA NUTRITIONAL DATA
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 49 calories per 100 g serving. This serving includes 5.9 g of protein, 2.0 g of fat, and 2.1 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.9 g. A 100 g serving of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink includes 88.0 mcg vitamin A, 27.6 mg vitamin C, 20.0 mg of magnesium, 1.3 mg of iron, and 69.0 mg of calcium. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.1 gm
0.7 %
Vitamins
Vitamin A, RAE
88.0 mcg
9.8 %
Thiamin [Vitamin B1]
0.1 mg
11.1 %
Riboflavin [Vitamin B2]
0.1 mg
10.7 %
Niacin [Vitamin B3]
1.4 mg
8.9 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.1 %
Folate [Vitamin B9]
56.0 mcg
14.0 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
101.0 mg
8.1 %
Potassium [K]
198.0 mg
4.2 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.1 %
Monounsaturated Fatty Acids
0.9 gm
Polyunsaturated Fatty Acids
0.2 gm