BEVERAGES, NESTLE, OVALTINE, RICH CHOCOLATE, POWDER USDA NUTRITIONAL DATA
Beverages, NESTLE, Ovaltine, rich chocolate, powder contains 364 calories per 100 g serving. This serving includes 0.0 g of protein, 0.0 g of fat, and 93.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 93.0 g. A 100 g serving of Beverages, NESTLE, Ovaltine, rich chocolate, powder includes 1365.0 mcg vitamin A, 54.5 mg vitamin C, 218.0 mg of magnesium, 16.4 mg of iron, and 909.0 mg of calcium. Beverages, NESTLE, Ovaltine, rich chocolate, powder is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
93.0 gm
33.8 %
Vitamins
Vitamin A, RAE
1365.0 mcg
151.7 %
Thiamin [Vitamin B1]
1.4 mg
113.7 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
18.2 mg
113.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
909.0 mg
69.9 %
Copper [Cu]
1.8 mcg
202.0 %
Magnesium [Mg]
218.0 mg
51.9 %
Phosphorus [P]
0.0 mg
0.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
636.0 mg
27.7 %
Carbohydrates
Carbohydrates
93.0 gm
33.8 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm