LEMONADE, POWDER USDA NUTRITIONAL DATA
Lemonade, powder contains 376 calories per 100 g serving. This serving includes 0.0 g of protein, 1.1 g of fat, and 97.6 g of carbohydrates. Of these carbs 0.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 97.2 g. A 100 g serving of Lemonade, powder includes 0.0 mcg vitamin A, 39.9 mg vitamin C, 247.0 mg of magnesium, 0.2 mg of iron, and 20.0 mg of calcium. Lemonade, powder is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
97.6 gm
35.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.2 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
247.0 mg
58.8 %
Phosphorus [P]
4.0 mg
0.3 %
Potassium [K]
147.0 mg
3.1 %
Selenium [Se]
0.6 mcg
1.1 %
Carbohydrates
Carbohydrates
97.6 gm
35.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.5 gm