FISH, CAVIAR, BLACK AND RED, GRANULAR USDA NUTRITIONAL DATA
Fish, caviar, black and red, granular contains 264 calories per 100 g serving. This serving includes 24.6 g of protein, 17.9 g of fat, and 4.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.0 g. A 100 g serving of Fish, caviar, black and red, granular includes 271.0 mcg vitamin A, 0.0 mg vitamin C, 300.0 mg of magnesium, 11.9 mg of iron, and 275.0 mg of calcium. Fish, caviar, black and red, granular is a part of the Finfish and Shellfish Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.0 gm
1.5 %
Cholesterol
588.0 gm
196.0 %
Vitamins
Vitamin A, RAE
271.0 mcg
30.1 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.6 mg
47.7 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
3.5 mg
70.0 %
Folate [Vitamin B9]
50.0 mcg
12.5 %
Vitamin B12
20.0 mcg
833.3 %
Minerals
Calcium [Ca]
275.0 mg
21.2 %
Magnesium [Mg]
300.0 mg
71.4 %
Phosphorus [P]
356.0 mg
28.5 %
Potassium [K]
181.0 mg
3.9 %
Selenium [Se]
65.5 mcg
119.1 %
Sodium [Na]
1500.0 mg
65.2 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.3 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
7.4 gm