MOLLUSKS, CLAM, MIXED SPECIES, COOKED, BREADED AND FRIED  USDA NUTRITIONAL DATA

Mollusks, clam, mixed species, cooked, breaded and fried contains 202 calories per 100 g serving. This serving includes 14.2 g of protein, 11.2 g of fat, and 10.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 10.3 g. A 100 g serving of Mollusks, clam, mixed species, cooked, breaded and fried includes 91.0 mcg vitamin A, 10.0 mg vitamin C, 14.0 mg of magnesium, 13.9 mg of iron, and 63.0 mg of calcium. Mollusks, clam, mixed species, cooked, breaded and fried is a part of the Finfish and Shellfish Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
202
 
Total Fat
11.2 gm
14.3 %
Sodium
364.0 mg
15.8 %
Total Carbohydrates
10.3 gm
3.8 %
Protein
14.2 gm
28.5 %
Cholesterol
61.0 gm
20.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
91.0 mcg
10.1 %
Thiamin   [Vitamin B1]
0.1 mg
8.3 %
Riboflavin   [Vitamin B2]
0.2 mg
18.8 %
Niacin   [Vitamin B3]
2.1 mg
12.9 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.6 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
48.0 mcg
12.0 %
Vitamin B12
40.3 mcg
1677.9 %
Vitamin C
10.0 gm
11.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
63.0 mg
4.8 %
Copper   [Cu]
0.4 mcg
39.6 %
Iron   [Fe]
13.9 mg
77.3 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
188.0 mg
15.0 %
Potassium   [K]
326.0 mg
6.9 %
Selenium    [Se]
28.9 mcg
52.5 %
Sodium   [Na]
364.0 mg
15.8 %
Zinc   [Zn]
1.5 mg
13.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
10.3 gm
3.8 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
10.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.2 gm
14.3 %
Saturated Fatty Acids
2.7 gm
13.4 %
Monounsaturated Fatty Acids
4.5 gm
 
Polyunsaturated Fatty Acids
2.9 gm