CRUSTACEANS, CRAB, DUNGENESS, COOKED, MOIST HEAT  USDA NUTRITIONAL DATA

Crustaceans, crab, dungeness, cooked, moist heat contains 110 calories per 100 g serving. This serving includes 22.3 g of protein, 1.2 g of fat, and 1.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.0 g. A 100 g serving of Crustaceans, crab, dungeness, cooked, moist heat includes 31.0 mcg vitamin A, 3.6 mg vitamin C, 58.0 mg of magnesium, 0.4 mg of iron, and 59.0 mg of calcium. Crustaceans, crab, dungeness, cooked, moist heat is a part of the Finfish and Shellfish Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
110
 
Total Fat
1.2 gm
1.6 %
Sodium
378.0 mg
16.4 %
Total Carbohydrates
1.0 gm
0.3 %
Protein
22.3 gm
44.6 %
Cholesterol
76.0 gm
25.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
31.0 mcg
3.4 %
Thiamin   [Vitamin B1]
0.1 mg
4.8 %
Riboflavin   [Vitamin B2]
0.2 mg
15.6 %
Niacin   [Vitamin B3]
3.6 mg
22.6 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.1 %
Vitamin B6
0.2 mg
10.2 %
Folate   [Vitamin B9]
42.0 mcg
10.5 %
Vitamin B12
10.4 mcg
432.5 %
Vitamin C
3.6 gm
4.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
59.0 mg
4.5 %
Copper   [Cu]
0.7 mcg
81.6 %
Iron   [Fe]
0.4 mg
2.4 %
Magnesium   [Mg]
58.0 mg
13.8 %
Phosphorus   [P]
175.0 mg
14.0 %
Potassium   [K]
408.0 mg
8.7 %
Selenium    [Se]
47.6 mcg
86.5 %
Sodium   [Na]
378.0 mg
16.4 %
Zinc   [Zn]
5.5 mg
49.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
1.0 gm
0.3 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
1.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.2 gm
1.6 %
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.4 gm