SALMON, SOCKEYE, CANNED, DRAINED SOLIDS, WITHOUT SKIN AND BONES USDA NUTRITIONAL DATA
Salmon, sockeye, canned, drained solids, without skin and bones contains 158 calories per 100 g serving. This serving includes 26.3 g of protein, 5.9 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Salmon, sockeye, canned, drained solids, without skin and bones includes 56.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 0.5 mg of iron, and 37.0 mg of calcium. Salmon, sockeye, canned, drained solids, without skin and bones is a part of the Finfish and Shellfish Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
56.0 mcg
6.2 %
Thiamin [Vitamin B1]
0.0 mg
2.8 %
Riboflavin [Vitamin B2]
0.2 mg
16.5 %
Niacin [Vitamin B3]
7.7 mg
48.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
5.5 mcg
230.8 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
236.0 mg
18.9 %
Potassium [K]
312.0 mg
6.6 %
Selenium [Se]
34.6 mcg
62.9 %
Sodium [Na]
386.0 mg
16.8 %
Fats and Fatty Acids
Saturated Fatty Acids
1.2 gm
6.1 %
Monounsaturated Fatty Acids
1.9 gm
Polyunsaturated Fatty Acids
1.6 gm