NOODLES, CHINESE, CELLOPHANE OR LONG RICE (MUNG BEANS), DEHYDRATED USDA NUTRITIONAL DATA
Noodles, chinese, cellophane or long rice (mung beans), dehydrated contains 351 calories per 100 g serving. This serving includes 0.2 g of protein, 0.1 g of fat, and 86.1 g of carbohydrates. Of these carbs 0.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 85.6 g. A 100 g serving of Noodles, chinese, cellophane or long rice (mung beans), dehydrated includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.0 mg of magnesium, 2.2 mg of iron, and 25.0 mg of calcium. Noodles, chinese, cellophane or long rice (mung beans), dehydrated is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
86.1 gm
31.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.2 mg
1.3 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
3.0 mg
0.7 %
Phosphorus [P]
32.0 mg
2.6 %
Potassium [K]
10.0 mg
0.2 %
Selenium [Se]
7.9 mcg
14.4 %
Carbohydrates
Carbohydrates
86.1 gm
31.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm