SAUSAGE, MEATLESS USDA NUTRITIONAL DATA
Sausage, meatless contains 257 calories per 100 g serving. This serving includes 18.5 g of protein, 18.2 g of fat, and 9.8 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 7.0 g. A 100 g serving of Sausage, meatless includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 36.0 mg of magnesium, 3.7 mg of iron, and 63.0 mg of calcium. Sausage, meatless is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
9.8 gm
3.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
2.3 mg
195.3 %
Riboflavin [Vitamin B2]
0.4 mg
30.9 %
Niacin [Vitamin B3]
11.2 mg
70.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.5 %
Folate [Vitamin B9]
26.0 mcg
6.5 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
225.0 mg
18.0 %
Potassium [K]
231.0 mg
4.9 %
Selenium [Se]
7.4 mcg
13.5 %
Sodium [Na]
888.0 mg
38.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.9 gm
14.6 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
9.3 gm