USDA COMMODITY, PEANUT BUTTER, SMOOTH USDA NUTRITIONAL DATA
USDA Commodity, Peanut Butter, smooth contains 588 calories per 100 g serving. This serving includes 21.9 g of protein, 49.5 g of fat, and 24.0 g of carbohydrates. Of these carbs 5.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.3 g. A 100 g serving of USDA Commodity, Peanut Butter, smooth includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 179.0 mg of magnesium, 2.2 mg of iron, and 54.0 mg of calcium. USDA Commodity, Peanut Butter, smooth is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.0 gm
8.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.9 %
Riboflavin [Vitamin B2]
0.1 mg
8.1 %
Niacin [Vitamin B3]
13.2 mg
82.3 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.9 %
Folate [Vitamin B9]
35.0 mcg
8.8 %
Minerals
Magnesium [Mg]
179.0 mg
42.6 %
Phosphorus [P]
335.0 mg
26.8 %
Potassium [K]
592.0 mg
12.6 %
Selenium [Se]
40.4 mcg
73.5 %
Sodium [Na]
476.0 mg
20.7 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Fats and Fatty Acids
Saturated Fatty Acids
9.5 gm
47.6 %
Monounsaturated Fatty Acids
20.7 gm
Polyunsaturated Fatty Acids
11.3 gm