SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)  USDA NUTRITIONAL DATA

SILK Vanilla soy yogurt (single serving size) contains 88 calories per 100 g serving. This serving includes 2.9 g of protein, 1.8 g of fat, and 14.7 g of carbohydrates. Of these carbs 0.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 14.1 g. A 100 g serving of SILK Vanilla soy yogurt (single serving size) includes 0.0 mcg vitamin A, 17.6 mg vitamin C, 0.0 mg of magnesium, 0.9 mg of iron, and 176.0 mg of calcium. SILK Vanilla soy yogurt (single serving size) is a part of the Legumes and Legume Products food category.