PEANUT BUTTER, CHUNK STYLE, WITHOUT SALT USDA NUTRITIONAL DATA
Peanut butter, chunk style, without salt contains 589 calories per 100 g serving. This serving includes 24.1 g of protein, 49.9 g of fat, and 21.6 g of carbohydrates. Of these carbs 8.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 13.6 g. A 100 g serving of Peanut butter, chunk style, without salt includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 160.0 mg of magnesium, 1.9 mg of iron, and 45.0 mg of calcium. Peanut butter, chunk style, without salt is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
21.6 gm
7.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
13.7 mg
85.6 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.4 %
Folate [Vitamin B9]
92.0 mcg
23.0 %
Minerals
Magnesium [Mg]
160.0 mg
38.1 %
Phosphorus [P]
319.0 mg
25.5 %
Potassium [K]
745.0 mg
15.9 %
Selenium [Se]
8.2 mcg
14.9 %
Carbohydrates
Carbohydrates
21.6 gm
7.8 %
Fats and Fatty Acids
Saturated Fatty Acids
7.6 gm
38.0 %
Monounsaturated Fatty Acids
23.1 gm
Polyunsaturated Fatty Acids
13.9 gm